Anybody tried this course?
It's from the spartan life coach, he has good video's on youtube on CPTSD (which can result in DP as coping mechanism)
Do you spend your life in a hazy, zoned out, unfocused and dreamy state of mind?
Have you caught yourself not remembering conversations you just recently had, or found yourself functioning on "auto-pilot"?
For people who experienced emotional abuse, to be in a dissociative state can become an important way to cope with daily life. Even though you might have moved on with your life, your mind can become stuck in a dissociative and defensive loop - making you spend your life in a dream like state.
This hands-on course faces the problems of dissociation and teaches you how to return to your life. It is a manual on how to stop surviving with dissociation - and start living again.
It's from the spartan life coach, he has good video's on youtube on CPTSD (which can result in DP as coping mechanism)
Do you spend your life in a hazy, zoned out, unfocused and dreamy state of mind?
Have you caught yourself not remembering conversations you just recently had, or found yourself functioning on "auto-pilot"?
For people who experienced emotional abuse, to be in a dissociative state can become an important way to cope with daily life. Even though you might have moved on with your life, your mind can become stuck in a dissociative and defensive loop - making you spend your life in a dream like state.
This hands-on course faces the problems of dissociation and teaches you how to return to your life. It is a manual on how to stop surviving with dissociation - and start living again.