Ok I recommended the wrong book to a bunch of people. I did have the right author though so hopefully if any of you looked for it you figured it out.
The book is From Panic to Power by Lucinda Bassett.
NOT Power Over Panic by some other lady. I don't know if her book is any good cuz I've never read it.
From Panic to Power is great to read if you have anxiety or panic disorder, or if you are a negative thinker. Lucinda talks about thought-replacement, what-if thinking, etc.
Check it out.
http://www.amazon.com/exec/obidos/tg/de ... ce&s=books
The book is From Panic to Power by Lucinda Bassett.
NOT Power Over Panic by some other lady. I don't know if her book is any good cuz I've never read it.
From Panic to Power is great to read if you have anxiety or panic disorder, or if you are a negative thinker. Lucinda talks about thought-replacement, what-if thinking, etc.
Check it out.
http://www.amazon.com/exec/obidos/tg/de ... ce&s=books