Hey! I just wanted to wright that I've been experiencing DP/DR since my early teens for similar reasons, mainly DP.
I know how you're feeling and I'm sorry you feel the same, I'm sure by now you know all of the main tips to make it more tolerable like, Cutting Caffeine, not feeding into it/giving it attention etcetera.
I'm glad you posted and have a hard time wording how I feel also, for me it's like my skin is there but past that is nothing, I'm hollow, Like my blood is a heavy carbonated soft drink.
Thanks again for posting I'm always glad to know they're other out there like me.
I know how you're feeling and I'm sorry you feel the same, I'm sure by now you know all of the main tips to make it more tolerable like, Cutting Caffeine, not feeding into it/giving it attention etcetera.
I'm glad you posted and have a hard time wording how I feel also, for me it's like my skin is there but past that is nothing, I'm hollow, Like my blood is a heavy carbonated soft drink.
Thanks again for posting I'm always glad to know they're other out there like me.