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Hi,

had a terrible panic attack, and felt like i entered deeper into the DP. Earlier when I had DP, I had trouble remembering my life before dp (how it felt for example). But now after this panic attack, I suddenly can't remember/feel anything from before this panic attack. Of course I know the facts, but it does not feel like me. I feel like i have been reborn, its so scary and confusing!! Is this normal, not being able to even connect to the earlier period of dp? Sooo afraid.
 

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Hi yeah for sure its normal , i cant even remember yesterday properly.
The panic attack you had made you dp harder , happens to me all the time on a plus note at least you have a cause for having dp Anxiety .
 

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I've had Fluctuating DP for about 2 years now. Sometimes when it goes down I feel normal, how I used to be. When I'm down in the hole I don't remember how anything felt like. The last panic attack I had made me forget everything for a week. It'll be fine. Try not to freak out for the time being.
 
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