When I'm on the computer is about the only time I can relax. When I'm not on the computer I can't stop focusing on myself and how weird it is to see/move/exist, and I get scared. Anybody else feel this way? How do you stop relying on the computer so much?
Yeah I have the same things but iv had it for a while now you should try to get out and do things reccomend with a parent or someone if dp/dr is bad at first and build on it iv found computer helped me a lot lol Facebook,world of Warcraft,minecraft :L but always have a phone on you and someone to contact if you feel anxious
I hope that helps anymore unreal feelings feel free to inbox me
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