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coming out of DP and zombie feeling

1K views 5 replies 6 participants last post by  orangeaid 
I have felt like I am coming out of the state of DR quite a few times in the past 3 months.

I have a rather mild case I think and I have tried to come out about 4-5 times. It's just as soon as I do my mind starts to work again and it starts to question everything to the point where I am exhausted mentally and physically.

I think I draw myself in but each time it seems to get better and better.
 
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