Discussion Starter · #1 · (Edited by Moderator)
I know we all appreciate the site for what it is and what it's done for us, but please guys. PLEASE. This place can turn into a trap. You are attached to the comfort it brings, but it's also causing you to focus on your DP/DR way more than you have to or should. This becomes a cycle and is very hard to break when you get locked into it. I needed to wean myself off of here like a heroin addict years ago. Now whenever I come back I start to hyperfocus again and can feel my symptoms popping back in despite not really suffering from them in day to day life. Seriously consider limiting the time you spend here. Don't let it become too much of a safety net. Put focus on bettering yourself and figuring out medications or therapys that can beneficial.