Yeah i kinda chalked it up to an anxiety/nervous 'tick' in response to the symptoms. Like i.e someone tapping their foot, biting their nails, etc. Kinda strange how we both have that one though lol, definitely makes it seem more plausible of a reaction to dpdr. I noticed i did it a lot more when i was deep in the symptom of feeling like i was watching my life through a movie screen/extreme unrealness. I still do it a little but not as much.Hey, thanks for the answer. Yep, this is exactly what I meant. Thanks for putting it into words. Seems to be just another dpdr symptom?