Depersonalization Support Forum banner
1 - 1 of 1 Posts

13 Posts
Discussion Starter · #1 ·
Dear all,

I wanted to introduce my self, I just wanted to introduce my self here and share some useful tips about DP.

I suffered Chronic DP for 2 years. It has been a difficult time in my life but I am finally working towards recovering. I have read the DP manual: and honestly it did help me a lot. Something else also helped me is the Depersonalisation Guide by Ammar Takla:

I really advise you guys to check out both help books and as they both speak some interesting ideas and recovery tips about DP.

Great to meet you all!

1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.