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Discussion Starter · #1 ·
Dear all,

I wanted to introduce my self, I just wanted to introduce my self here and share some useful tips about DP.

I suffered Chronic DP for 2 years. It has been a difficult time in my life but I am finally working towards recovering. I have read the DP manual: www.dpmanual.com and honestly it did help me a lot. Something else also helped me is the Depersonalisation Guide by Ammar Takla: www.depersonalisationguide.com

I really advise you guys to check out both help books and as they both speak some interesting ideas and recovery tips about DP.

Great to meet you all!

M
 
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