CBT....Anyone?

1197 Views 8 Replies 4 Participants Last post by tori, Oct 31, 2004

shadowness

Discussion Starter · Oct 26, 2004

i remember people on here mentioning that they were going to start CBT or were thinking about it or whatever...

but i cannot remember who haha

so i was wondering if there were any updates?

anyone been having CBT and got comments on their progress?

or know of anyone daing CBT?

thank you

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tori

· #7 · Oct 30, 2004

hi...i am starting CBT in two weeks so i'll let you know how it goes.. Also... the dp unit at the IoP have written a self help book for dp sufferers which i think will also be available within the next 2 weeks. I'll be getting this book along with my therapy so i'll post any good info.

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