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1197 Views 8 Replies 4 Participants Last post by  tori
i remember people on here mentioning that they were going to start CBT or were thinking about it or whatever...

but i cannot remember who haha

so i was wondering if there were any updates?

anyone been having CBT and got comments on their progress?

or know of anyone daing CBT?

thank you :)
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hi...i am starting CBT in two weeks so i'll let you know how it goes.. Also... the dp unit at the IoP have written a self help book for dp sufferers which i think will also be available within the next 2 weeks. I'll be getting this book along with my therapy so i'll post any good info.
1 - 2 of 9 Posts
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