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I feel pretty relaxed, "with it", have emotions, and stuff like that most of the time, but I feel sort of like after having DR, I can't quite remember what normal feels like. I think this might be "normal" but I can't really remember. Does anyone else have anything like this or any ideas about getting rid of this?
 

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i get short moments when i can remember exactly how i used to feel and how i used to react and think about things...and it makes my dp and dr go mad...

i realise how different i feel and how disconnected i feel...

not nice...

i keep saying to myself...what is different? what is actually different from when i was non dp and dr to now? but i cannot really tell the difference...all i know is that i do not feel 'right' or 'normal'...
 

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shadowness said:
i keep saying to myself...what is different? what is actually different from when i was non dp and dr to now? but i cannot really tell the difference...all i know is that i do not feel 'right' or 'normal'...
Indeed. For example, yesterday I felt relatively OK. Went to the park, watched some bands, made dinner and watched a DVD. Today I can barely function. I feel like I have no strength, that I don't know what I'm doing or supposed to do or what I want to do. I am unsteady on my feet.

And yet I did nothing appreciably different to yesterday, thinking-wise. This rapid transition happens so often to me I just accept it these days. Evidence has shown me there's nothing I can do about it, except feel crap and not waste the day trying to work out why this happens.
 
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