[M A R S]

Have you ever just felt like you cant relax? I feel like I'm going to explode. I dont even know why. I feel like I'm racing around. I'm about to freak out.

I know this is not DP related but i just need some kind words.

I feel like I'm on speed, and I'm not. I'm shaky and my mind just cant relax.

 

[bright23]

Have you seen your therapist about what's going on?

Are you taking any meds for anxiety/depression?

 

[M A R S]

I don't have a therpist, and im not taking any meds

 

[bright23]

I've been reading your posts, and I think you'd really benefit from seeing a psychiatrist and therapist.

You have insurance? If not there's a lot of avenues to get discounts on treatment.

I identify with your suffering, you've had a rough couple of months. More like a rough year/decade/life right?

Unfortunately I am not a trained professional, and my help is limited to identification with your symptoms, and encouraging/kind words.

It takes a lot of courage and humility to write on this site about whats going on with you. The next leap is actively seeking professional help.

 

[M A R S]

I have HIP - Medicaid and I'm having trouble trying to find out what to do with regards to finding help...

I know i need to see someone!

:shock:

 

[bright23]

Check out this site...

http://www.omh.state.ny.us/

There's a lot of information here, this will give you a good head start.

Call some of these places and start talking... you'll get great advice.

Help is out there no matter what your situation is.

Good luck.