Today has been weird. Have you guys ever experienced this? It feels like I'm trapped in the past like already happened even though I haven't experienced it yet but it feels like I'm in the past I can't explain and it feels like I'm standing still even though I'm clearly moving and just watching everything happen almost like I've dead and watching my past can you guys relate ? Please help this is very bothersome. All in all I'm just making it worse because I'm allowing myself to get scared and I'm also thinking that I'm in the past and thinking I'm dead which makes it all the worst! Can you relate?
I was doing that this morning... I wasn't even going to get up, but I did and I am doing a bit better right now... I think I am going to clean or do anything really because I am starting to really dwell on it again.
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