Can anyone understand this?

So, I woke up with horrible DP- I didn't want to talk or move but I got up and used the bathroom and my whenever I talk it doesn't feel like I am talking- anyway 4 people have asked me why I sound so depressed and I honestly don't know because I kind of don't even know I am talking although I do... I don't think today will be good- I'm tired and not physically feeling good as well as mentally I just want to be okay, I'm trying but I honestly don'tunderstand what I should do.... Hope everyone else is good!