Discussion Starter · #1 ·
I think this has been affecting me on and off ever since getting dp. Its been years nonetheless. For some reason, I can hardly ever maintain a normal sleep schedule. I always get stuck in a pattern of going to bed sometime around 3 am and waking around noon. Sometimes its even worse than that. If and when I do get into a normal schedule, it doesnt last long and is frequently disturbed by me waking up panicking or waking up numerous times per night in general. Anyone else have this problem?