Depersonalization Support Forum banner
1 - 1 of 1 Posts

·
Registered
Drummer, Sound Engineer, Music
Joined
·
979 Posts
Discussion Starter · #1 ·
Has anyone found material that you work through with a talk therapist? I've got some books but none in that style.

I guess my idea would be like:

1. Acceptance (Fill in this page, Do this, Do That in relation to acceptance)

Bit like Holy Grail DP thread...

any thoughts?
 
1 - 1 of 1 Posts
Top