[jc]

i mentioned this week in therepy that before dp and my general state of anxiety i used to be a really nice person,i still consider myself a nice person but its a damn struggle to be nice and "normal" i just get so snappy with people and my patience is non-existant,i always get a feeling of welbeing when helping others but my god i get so snappy and i dont get angry with other people in general i just get into this state due to not being able to concentrate properly and forever trying to push my thoughts through the fog....
anxiety is a beatchhh eh

 

[dreamcatcher]

i admit i read this post and laughed......i am just the same as that.....i snap, snarl, loose my temper at the smallest of things right now through lack of concentration and frustration at these symptoms.....all this and PMT i am a major mood swing at the mo

 

[jc]

maybe the key for me is to try and relax my attitude towards this mental confusion

 

[dreamcatcher]

if only it was that easy jc......changing our attitudes on the surface yeah....but underneath everything is still going to be there bubbling away....it takes time jc and alot of it