Depersonalization Support Forum banner

Best Day since a Week , My Strategies

812 Views 3 Replies 4 Participants Last post by  Chip1021
Imagine there is a medicine which costs 10 000 Dollar , and your DR will be "cured" immediately after taking it.. You wouldnt buy it , because since you know there is easy way out , you will loose your fear of DR and loose DR.

If you have DR because of Anxiety , the way to get out of DR quite fast.

You have to convince yourself that DR is not a threat : I like to tell myself, I swear to God I know Its only DR and a Symptom of Anxiety and I know it. DR will dissappear when you get more confidence. Confidence is the opposite of fear.
1 - 1 of 4 Posts
What are you talking about? I'd pay a trillion dollars for instant cure
  • Like
Reactions: 1
1 - 1 of 4 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.