[esiuol]

I had DP/DR in 2015 for about a year. The physical symptoms have gone, but whilst I had it I got the existential questions too and I feel like I'll never feel certain the world around me is real, and because of that it makes me feel like everything I do is pointless, cause it's not real.

Basically, how do I start believing the world is real again, and how can I make myself believe these thoughts are ridiculous?

 

[Aha's Shadow]

This is me all the time.

 

[M1k3y]

just know the world is real man, if u think its not real, just know to urself that it is and keep moving on

and if it freaks u out that u dont think the world is real, who cares man, if the world is not real then its not real, ur living so just focus on that

 

[esiuol]

Has anyone ever actually been this deep in existentialism and suffering w/ existential thoughts and come out on the other side actually feeling okay? Feeling like the world is real again?