[Guest]

Hi,

Are you like me? I become really aware, that I will dissociate, there is triggers, like riding in a car, for a long time, but when it happens, exampe, when you get out the car, you feel like wooooooooush, you've been thrown from another planet, or really, you were sleeping in the car, and you feel confused like that, and all the time in the car you were conscious! But it happens all the time, and all the time it happens, you feel petrified and insane, and wonder what is going on, you can become so confused, you feel so dumb, nothing looks familiar, your derealization is worse, and you say : there is a big problem with memory and concentration! And you feel terrified.

I try many tricks, it doens't work. Like : letting go, not thinking of that, letting my mind go, letting the tiredness go etc.

Or trying to concentrate always in the present, being aware. etc

It"s like it's not me who decide, like a big epilepsy crash! Where am I? What did I do? What did I eat in the dinner? I don't remember!!!!

All the time.

It's like you know you will throw up, and you do it, and each time you forget how bad it is.

any comments would be appreciated.

Karine (who just woke up)

 

[dax]

Are you like me? I become really aware, that I will dissociate, there is triggers, like riding in a car, for a long time, but when it happens, exampe, when you get out the car, you feel like wooooooooush, you've been thrown from another planet, or really, you were sleeping in the car, and you feel confused like that, and all the time in the car you were conscious! But it happens all the time, and all the time it happens, you feel petrified and insane, and wonder what is going on, you can become so confused, you feel so dumb, nothing looks familiar, your derealization is worse, and you say : there is a big problem with memory and concentration! And you feel terrified.

I don't get hyper aware before I begin to dissociate, but there are specific triggers for me, and I know that when I am in certain environemnts (sometimes its a stressful environment, sometimes its the look and feel of the place) I will enter a phase of derealization. Once it begins, it is much like what you described. I feel afraid, insanse, confused, and I can't see straight, its all foggy and so unreal.

 

[Guest]

I don't get hyper aware before I begin to dissociate, but there are specific triggers for me, and I know that when I am in certain environemnts (sometimes its a stressful environment, sometimes its the look and feel of the place) I will enter a phase of derealization. Once it begins, it is much like what you described. I feel afraid, insanse, confused, and I can't see straight, its all foggy and so unreal.

I had this as well, in London. Wasn't a pleasant experience.

 

[Guest]

I fothers can relate exaclty, please write to me. I feel alone evenin this forums, I seem to havea lot of dissociation and it's scares me alot.

Please, if you recognize yourself write to me!!! ((((((

Karine