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Being Depersonalized while having a flu

4776 Views 8 Replies 8 Participants Last post by  Sk98
I had a pretty nasty cold the last couple days and I don't think it's going to get better until next week.

In this time my DPDR has been far worse, the worst it has been besides the first few days which were absolute hell. I have terrible anxiety, terrible existential thoughts. I can barely sleep, eat, watch TV. Being alone makes me go crazy, thankfully I have some family members around and I try to call a friend when it gets too much.

Has anyone had a cold/been sick while having DPDR and did you think it made it worse?
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Getting sick always exacerbates my symptoms too! Weird that there’s any connection between it
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