[yoloking123]

I have no idea how to word this but everytime i go to sleep at night i have a bad dream everytime and i have no idea why. Is it dp/dr? Melatonin? Valium? I just dont know and im starting to hate sleeping because of the bad dreams or in simple terms a nightmare. When your in it you know its a dream because sometimes you actually have the same one and try and figure out how to make it out as fast as possible. Sleep used to be my escape from dp now it just brings me into a nightmare so thats off the table with escaping anything. Life is hard and its just harder with dp now, i cant even go to sleep without a fucking dream. Just so fucked up.

 

[Grindelwald]

Problems with bad dreams by themselves is something that non-dped people have. Don’t fret about that. A doctor can probably deal with that effectively. Is this your only symptom?

 

[Ianar]

Bad dreams are very common during poor mental health, I get then more often than not too. Generally about being trapped in some kind of situation; you don't have to be Freud to analyse their meanings. I'm rarely panicky in them even when in dire straights, with the numbness and flat affect mostly staying present even in dream.