Extremely valuable video imo:
Don't give up whether it's meds or therapy you can get better! I promise.I don't feel any relief from this condition. I have listened to a lot of self help videos. I still feel unreal and ineffectual.
I don't want to get up in the morning bc it feels like a dream There's no sense of real in my reality.
It's such a lonely condition. And so so debilitating