In my worst times (means when I´m in constant anxiety or DP/DR) I feel like it is not possible to live like this. I feel like I can´t make it throug another day, so how could I live like this ?(Because it feels like it is not going to end). And than a year later I realize "I am still here". I felt horrible (or still do) and "I am still here." And I am kind of fascinated by that. Aren´t you? That despite all that anxious, panic, unreal, terrifiyng or whatever feelings you thought / think you can´t stand, you are still here.