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In my whole experience I have used a couple of benzos for panic attacks
I use Omega-3 for about a week
I also use Paxil, wich helps. But the thing with medication is that if they work, you somehow feel you are on medication, I just don't feel my own emotions when on meds. This can be very frustrating and eventually make you think your better of without them.
When meds works, they still make you feel different somehow.
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