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Discussion Starter · #1 ·
i feel like im on a acid trip 24/7...but it goes way past the visual perceptions...i feel weird physically to the point to where i cant function...it is so hard to just walk...seriously cause i feel really heavy yet light like my body has no mas...like i cant feel my body you know...and when i walk i feel so unsteady like the wind can blow me over...its crazy...dizzy light headed...feeling like im going to die..i cant acept this feeling w/out getting so scared...it is constant too....i dont know what is really wrong with me....are these normal things???? i feel like im going to black out any moment but never do...my legs feel like they cant support me ...soo sooo wek feeling....this is nuts..i will look to my left or right to fast while walking, and i will feel out of control....anyone???
 

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lost.........it will get better......i had about 3 months of been like that 24/7 i thought it would never end....but gradually it will stabalize.....you are very likely to have a panic disorder with the anxiety......try breathing into a paper bag and see if that gives any relief........believe me this is one of the many stages of dp....you will come through it.....and the next stage until one day you will find recovery......hopefully that day will come soon for all of us.......but believe me....these symptoms can not kill us.....if you do pass out you will get up again......just take one day at a time...and try to stop focussing on it[i know that is really hard....when u feel so crap] but it something all us dpers need to do...focus outwards...

and as zig says just below me i have minor patches of the wobbly feeling now mainly when i try to leave the house and the anxiety levels rise :)
 
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Discussion Starter · #4 ·
Yeah, me too. I had that 24/7 for about 4 months straight and then it gradually dissapated. I have a few minor episodes a day, unless i'm really stressed when i could go right back into a full blown state.
 

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I also feel diorientated a lot of the time, and especially my head feels weird like sometiems it feels like my head is going to explode or i get starin and a general feeling of being spaced out and disconnected sets in, and at the moment this feeling is usually with me 24/7 with the odd moments of relief, but a lot of the time it just feels like I cant relax or stay in a calm state of mind, it really sucks.
 
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