Depersonalization Support Forum banner does one combat it?

958 Views 3 Replies 4 Participants Last post by  Kelson12
DP/DR comes in a variety of flavors, I've noticed, and each one of us has our own little pet symptom that causes us much grief. Mine, by far, is the emotional blunting/apathy that weighs me down like a sack of bricks -- I just don't want to do anything. Apart from doing the bare minimum to get me through the day -- work, gym, etc. -- I won't do anything else. I find little pleasure in reading, watching TV, going out, writing this post.

It's only by sheer force of will that I go through the motions of life, not finding anything particularly rewarding.

Anyone care to share?
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