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Discussion Starter · #1 ·
For the people on here that work out / go to the gym:

Are you also verrrrrry tired after working out?

At the gym i'm fine, that's not the problem anymore, but I workout in the morning or begin of afternoon, and a few hours after my workout, I'm just soooo tired, I can't do anything else anymore. I don't even train heavy, just a quick short workout from only 3 exersizes, but I TOTALLY CRASH after it. I don't use caffeine or pre-workout or something....

Do you have this as well?? And did you find anything that helped?
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