Ive had this everynight for over a week. Like most wierd feelings, this is difficult to describe but ill do my best. Basically in order for me to get comfortable to sleep i have my own calming rituals. Tonight, i chose to color in my phone app as coloring is relaxing. But sure enough the wierd confusion and mental imagery started immidetly after closing my eyes. Now heres the wierd thing. Whenever i do something right before sleep, its like my mind still believes im doing it even though ive stopped. As in, when i closed my eyes, i still had mental imagery that i was still coloring. And whenever my mind drifted to other thoughts, it still felt like i was coloring. This happens with anything i do right before bed. If im watching a video, i believe in still watching it even if ive turned it off and will vividly hear the voice of the person speaking in the video still. Not only this but this is all accompanied by severe confusion where i cant tell whether im awake or not untill i fully wake up. Im also very anxious and will jolt awake often, however, the jolt doesnt fully wake me up and im still in a confused and disoriented state and it usually causes a panic attack. Its also accompanied by vertigo and head pressure.