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OK so I am approaching my 3rd year of dp/dr and I thought i list off all the the symptoms that Ive been getting over the last year. Please tell me if you relate

Short term memory: about to go do something but forget what I was going to do. Happens alot

Trouble thinking: Sometimes my brain just wants to zone out so bad I cant think at all. (One time I was trying to search something up and I had so much trouble thinking of the sentence (like I had the sentence in my mind but It was hard to think of idk how to explain) and writing it out. (same thing just happened lol when I was trying to type this)

Later at night My DR increases after staying up for a long amount of time.

Zone out: Zone out all the time

Have little to no anxiety I don't worry about these symptoms much but they bother me.

I feel retarded I have trouble with thinking alot and Its kinda got me bummed please tell me if you relate or if this is DP/DR.
 

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Yes totally my memory is so bad that I cant even follow conversations, when someone is talking to me its like they are talking to someone else, I just cant understand what they are saying. I really have to focus very hard to understand something of it. Its like when you hear the tv but you are in another room and you hear only the sound. I also have sometimes something in my head I want to do, and like a second later its totally gone, and I feel totally diffrent then the second ago (like im just there), very strange.. I cant even explain myself in a decent way I hate it :(

the trouble thinking you explain I feel exactly the same
 
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