OK so I am approaching my 3rd year of dp/dr and I thought i list off all the the symptoms that Ive been getting over the last year. Please tell me if you relate
Short term memory: about to go do something but forget what I was going to do. Happens alot
Trouble thinking: Sometimes my brain just wants to zone out so bad I cant think at all. (One time I was trying to search something up and I had so much trouble thinking of the sentence (like I had the sentence in my mind but It was hard to think of idk how to explain) and writing it out. (same thing just happened lol when I was trying to type this)
Later at night My DR increases after staying up for a long amount of time.
Zone out: Zone out all the time
Have little to no anxiety I don't worry about these symptoms much but they bother me.
I feel retarded I have trouble with thinking alot and Its kinda got me bummed please tell me if you relate or if this is DP/DR.
Short term memory: about to go do something but forget what I was going to do. Happens alot
Trouble thinking: Sometimes my brain just wants to zone out so bad I cant think at all. (One time I was trying to search something up and I had so much trouble thinking of the sentence (like I had the sentence in my mind but It was hard to think of idk how to explain) and writing it out. (same thing just happened lol when I was trying to type this)
Later at night My DR increases after staying up for a long amount of time.
Zone out: Zone out all the time
Have little to no anxiety I don't worry about these symptoms much but they bother me.
I feel retarded I have trouble with thinking alot and Its kinda got me bummed please tell me if you relate or if this is DP/DR.