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Any tips on getting focused?

1053 Views 4 Replies 4 Participants Last post by  Zed
Does anyone have any tips on regaining focus and concentration?

I am a long way into my recovery, but there is still an emotional numbness and there are times when I am able to focus and get things done but that seems to come and go.

What has helped you gain more focus back in your life?

Thanks!
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