[anti-anti depressants]

I quit Effexor cold turkey about four months ago, and have started to become Agrophobic. I have spoken to my GP about maybe starting back medication to see if it helps. Has anybody here been Agrophobic and managed to get better without the aid of Medication. I know every individual is different but I just cant seem to bring myself to get out of the house much. Im prepared to sit and wait as long as I know that things will eventually get better.

 

[Scattered]

Was effexor helping you? I've heard alot of stories about people quitting anti-depressants and then crashing, not realizing how much they were being helped by them. I don't think it was a good idea to go off cold turkey. I've never been on medication so im not an expert on this, but I'm sure alot of people here will have better advice.