Any good frequencies/meditation for DP/DR?

1356 Views 1 Reply 2 Participants Last post by ThoughtOnFire, Mar 31, 2021

Num8Freak

Discussion Starter · Mar 30, 2021

Hey,

to support my "incoming" recovery from DP/DR i want to daily meditate. I listen to 528hz and 432hz everyday, i don't think it works. But are there any other frequencies or meditation, that helped you cope with this condition?

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ThoughtOnFire

· #2 · Mar 31, 2021 (Edited by Moderator)

Ambient Worlds on Youtube is a Great Channel to Chill with:

https://www.youtube.com/channel/UCfR8HhkbpDAwvYxrecNg4Mg

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