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Any good frequencies/meditation for DP/DR?

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chronic dp/dr meditation solfeggio
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Num8Freak

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Discussion Starter · #1 ·
Hey,

to support my "incoming" recovery from DP/DR i want to daily meditate. I listen to 528hz and 432hz everyday, i don't think it works. But are there any other frequencies or meditation, that helped you cope with this condition?
 
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ThoughtOnFire
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