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anxiety...... sure?

1382 Views 11 Replies 2 Participants Last post by  sebastian
G
Hi,

I just wanted some support today, as I feel so down. I wonder how DP people can work (it's my obsession) in a office, without trouble. I know I can't wait for me to heal until I go work, but I wonder how will I tought this ice wall, this strangeness, this feeling I am going crazy, thi 2 d vision, this tiredness at work! The worst is very very DR... I just feel sometimes like I am walking alone and reality is just besides me. Like I always say, it's worse when I enter and go out a place.

I know reassurance is not the answer, but sometimes it helps me have hope, you understand? I want so much my mind to be clear, my ideas to be clear, sometimes I just don't know what helps and what make things worse. It's been 14 months since I have this, and I KNOW many people have this for longer periods of time than me, but sorry, I have big trouble to tought that.

I will try to relax today, but I feel my life is going nowhere. I hate depression.

Thanks for be there.

Cyn xxx
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It isn't the "job", per se, that suppresses one's dp...it's the structure of the day...the occupying of one's mental faculties so they don't wander off alone and cause mischief. I'm sure you all know this, but i just wanted to qualify it.

I'm not sure the idea of keeping oneself occupied with tedious tasks all day (unless you're lucky enough to have a joy that you legitimately enjoy) is exactly what we should strive for. It's a life where we are enjoying and involved in every moment of every day.

sc, i would be interested to know what your daily schedule was like when you took your vacation. i find that if i can plan to do things that i either enjoy (sailing) or that simply need doing (the laundry), the dp is mostly kept at bay. It's when i'm lounging around...pittering away watching mediocre tv shows or involved in some other banal venture...that's when the dp brandishes it's mighty fangs.

s.
It isn't the "job", per se, that suppresses one's dp...it's the structure of the day...the occupying of one's mental faculties so they don't wander off alone and cause mischief. I'm sure you all know this, but i just wanted to qualify it.

I'm not sure the idea of keeping oneself occupied with tedious tasks all day (unless you're lucky enough to have a joy that you legitimately enjoy) is exactly what we should strive for. It's a life where we are enjoying and involved in every moment of every day.

sc, i would be interested to know what your daily schedule was like when you took your vacation. i find that if i can plan to do things that i either enjoy (sailing) or that simply need doing (the laundry), the dp is mostly kept at bay. It's when i'm lounging around...pittering away watching mediocre tv shows or involved in some other banal venture...that's when the dp brandishes it's mighty fangs.

s.
1 - 2 of 12 Posts
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