Hi all,
Some of you may already know me from HPPDONLINE
I've suffered from DP/DR and HPPD for over 20 years. It was an intensely bad acid trip that did it for me. My symptoms relate more to DR than DP although I can relate to a lot of the DP symptoms.
Does anyone know of any natural remedies that can help with the anxiety factor? I've been experimenting with different doses of 5-HTP recently and that seems to help. I'm going to try combining it with St Johns Wort and see what that does.
I've never official been diagnosed, I was referred to a psychologist many years ago but he though it was all in my head. I really don't want to start taking addictive benzos, I don't think I'd have the will power to just use them when I needed them and would end up getting hooked. I almost got hooked on alcohol because that greatly relieves the symptoms for me (although it makes them worse the next day).
Andy
Some of you may already know me from HPPDONLINE
I've suffered from DP/DR and HPPD for over 20 years. It was an intensely bad acid trip that did it for me. My symptoms relate more to DR than DP although I can relate to a lot of the DP symptoms.
Does anyone know of any natural remedies that can help with the anxiety factor? I've been experimenting with different doses of 5-HTP recently and that seems to help. I'm going to try combining it with St Johns Wort and see what that does.
I've never official been diagnosed, I was referred to a psychologist many years ago but he though it was all in my head. I really don't want to start taking addictive benzos, I don't think I'd have the will power to just use them when I needed them and would end up getting hooked. I almost got hooked on alcohol because that greatly relieves the symptoms for me (although it makes them worse the next day).
Andy