that is such a ridiculous thing to say!!! sometimes shrinks can do more harm than good (imo). of course it's not reality, otherwise people would understand what you mean when you describe dp to them.nayashi said:Yes, and what really pisses me off is that my shrink is always saying "well, if you've felt this way as far back as you can remember, how do you konw THAT'S not reality, and when you have those 5-second-reality states, that's not the altered state?"
I want to stab her.
But now that I think about it, I think I've always sort of had it, but I think I really really really had it when I woke up on my 12th birthday.