Alcohol def caused my problem ...i really dont know why but im 100% sure that it did. I first got completely drunk when i was 16 i woke up the next day feeling very odd, not realising that it was the alcohol tht caused this I drunk that same amount a couple of years later and it got considerably worse!
Buut I find that small doses of alchohol losen me up and im less anxious but obviously i will never drink that much again!
Buut I find that small doses of alchohol losen me up and im less anxious but obviously i will never drink that much again!