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Discussion Starter · #1 ·
After having dr and anxiety for so long (i still have it) ive totally lost the ability to read/understand my own emotions. For example, when Im angry I might not realize it and get confused and scared because the right feeling just doesnt register with me. If I feel happy I may start to think that something is wrong with my brain. Its really hard to explain. basically i feel like ive forgotten completely how to process emotion and now every feeling I get just makes me more nervous
 
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