I can totally relate don't feel bad. I used to sleep all the time until I finally got a job... now though as soon as I get home it's so hard not to crawl back into bed and sleep. I give in a lot of the time.
Do you exercise? If you can manage to set aside like a half hour to exercise a day it will actually give you more energy throughout the day. Or even less than a half hour will do boost your energy. I need to start exercising again.
Force yourself to eat! Eat some fruit, vegetables, nuts, something.
Do you exercise? If you can manage to set aside like a half hour to exercise a day it will actually give you more energy throughout the day. Or even less than a half hour will do boost your energy. I need to start exercising again.
Force yourself to eat! Eat some fruit, vegetables, nuts, something.
