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929 Views 8 Replies 2 Participants Last post by  WhereHaveIGone
Whole day was relatively OK, I was doing other things, not thinking about my dp/dr...I had all the usual symptoms and everything, but was able not to think about them...But something, I don't know what, didn't feel right, like if somethings gonna happen...

Now's evening...I'm having a dinner, everything's still OK, I have only one small problem, a headache...Nothing that bad, but it kinda surprises me, as there is no apparent reason for it...And, all of sudden, it strikes me, the whole dp/dr thing and I feel most unreal for a long, long time..I'm different person every second..AAargh..this is not the first time it strikes me this way, but it's very bad and I hate that and it scares me so much!!! I feel so insane, damn...And still continues now...

But the funny thing is, I don't have the headache now, and I'm pretty sure, that after this attack fades away, I won't have the strange feeling I had whole day. I'm pretty sure these things, the strange feeling, headache and now the attack, are somehow connected - like if the whole day was a preparation for this attack now...Or that dp/dr was "blocked" in my brain and now it found its way out...Well, this may be interesting thing, but I'm not able to think about it right now (I don't even believe it's me who's writing this), just want to feel better...
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Thanks for reply, WhereHaveIGone.

When this happens (or in the situations in which it's possible that it will happen, like going from one room to another), I always try to focus on just one thing, doesn't matter what, may be only melody of some song or something, to prove myself it's still me and I guess it helps...But it's surreal experience anyway.
I think that being able to do this is an important step...Now, it's something I can think about when I don't feel that bad, but seems almost impossible when my dp/dr attacks me in such a hard way. Well, I don't know..I think that I really should experiment with my mind rather than just doing the usual things which help me only to, eh, let's say, "survive" my dp, but don't make the whole thing better actually.
Thanks for support WhereHaveIGone...I really appreciate it.

Martinelv, well, you are certainly right. Apart from posting here, though, I don't analyse my dp/dr...I think.
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