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all i can say is its great that you have the courage to go for a run at 3am,i sometimes feel like doing this but i worry what the neighbours might think so good for you for not worrying about what others think.....i know how you feel by the way,the feeling of being mentally trapped can sometimes get too much,if i wake early(as i have today)its a real pain as i literally try and will myself back to sleep so as to escape these thoughts,but instead i put the tv on and get on this machine
 
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