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Discussion Starter · #1 ·
ive had dpdr for about 3 months and im out of the worst part of it for now. i managed to get out of a bad solipsism delusion and my depression has lifted for the most part, but ive been wondering what supplements to try to see if i could improve my symptoms at least a bit. im currently taking omega sup, b-complex sup, and magnesium citrate sup. i am also taking cbd oil which helps a bunch but i dont have any currently but ill probs have more by next monday. i'm 16 and in hs currently so school helps brings at least some structure to my days. also if this is the wrong forum my bad lol im new
 
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