I see your point (although when reading this post it may seem I totally missed it), dp/dr isn?t the core problem but what is behind it and you should focus on dealing with that other stuff. But in my case the problem is that I no longer feel anxious or depressed, (other than relating to dp and it?s annoyingness) , which I did for many many years, so there?s nothing to deal with. Now I kind of understand why I was so anxious and depressed before, but it doesn?t help me with my current situation. I mean nowadays I for example understand why some people don't approach me and I just have to be fine with it. Now I just have this weird state of being, which I hope meds and time will cure. I don?t think therapy can help me, so I?m not frustrated with my therapist, I just think sometimes I can?t help but laugh at her advice. I do think she is not the best you can get, but that?s alright with me.
Okay, I am a bit frustrated with her but she is the best "I" can get. Just had to add.