[dakotajo]

How many here are taking 5htp? For those that are, does it help? Im thinking about adding it to give my SJW a little boost.

 

[nemesis]

I'm taking between 100-200mg of 5-HTP per day and although it is no where near as effective as an SSRI, it has boosted my mood somewhat. Its worth a try, but should not be taken in conjunction with an SSRI.

 

[Depersonalized]

you should not mix SJW with 5htp