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How many here are taking 5htp? For those that are, does it help? Im thinking about adding it to give my SJW a little boost.
 

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I'm taking between 100-200mg of 5-HTP per day and although it is no where near as effective as an SSRI, it has boosted my mood somewhat. Its worth a try, but should not be taken in conjunction with an SSRI.
 
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