I understand how you feel, I am in a similar situation my Depersonalisation is really bad and it’s always there 24/7.
my symptoms are:
No sense of self
Blank mind feeling
Out of body feeling
No emotions
Feeling like I’m in a constant dream
Vision feels a bit blurry and off
What about you, what are your symptoms?
I have had these symptoms everyday for a year non stop, eventually you will get used to it and become more comfortable. You need to remember this my friend, we can recover but the only way to recover is to lose your fear to your symptoms and focus on dealing with any stress and anxiety you have in your life and this will eventually go away because it’s a defence mechanism. It’s fuelled by stress and anxiety. If you remove the stress and anxiety it will go away.
my symptoms are:
No sense of self
Blank mind feeling
Out of body feeling
No emotions
Feeling like I’m in a constant dream
Vision feels a bit blurry and off
What about you, what are your symptoms?
I have had these symptoms everyday for a year non stop, eventually you will get used to it and become more comfortable. You need to remember this my friend, we can recover but the only way to recover is to lose your fear to your symptoms and focus on dealing with any stress and anxiety you have in your life and this will eventually go away because it’s a defence mechanism. It’s fuelled by stress and anxiety. If you remove the stress and anxiety it will go away.
