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  1. The Daily Forum
    Hi Everyone, I have had DP/DR since I had a major panic attack in 2014 and mine seems to stem from anxiety. I am on quite a few tablets from the GP and one of them I believe is making me feel worse but its hard to stop. Last couple of days I just feel like my head is another world and that I...
  2. Discussion
    Hi Guys, I'm new to this site. I am a 27 year old female... Who has had a stressful few months. One day I had my first panic attack... The next morning I woke up numb and tingly down one side of my body... The following days I had this strange sensation of pressure and dizziness in one side of...
  3. Managing DPD
    I made a huge mistake last night, around 5am. I looked into something called Solipsism, it was the biggest mistake ive made while experiencing DP/DR. For those on the site who don't know, i have had DP/DR for 7 months and Generalized Anxiety for 6 years. Also, with those aren't familiar with...
  4. The Daily Forum
    Today, was just all about thoughts/thinking. Horrible ones too. I talked with a friend earlier today on what can happen with DP/DR, like my thoughts actually feeling so real and how its tied to my imagination (i have a really wild imagination too). I believe its tied to my imagination, but its...
  5. Recovery Stories
    So, I've been thinking about my recovery a lot lately and it may have drove me into a slight relapse. Which is fine, I know that's expected several times before full recovery begins. But, what's gotten me worried is... Maybe I'm not recovering. Maybe I've just been positive about recovery so my...
  6. Discussion
    I'm fed up now knowing the truth, i'm fed up with not knowing WHY I feel like this day in day out, why the **** do i deserve this? Wake up > Recognize feeling dizzy > wonder WHY i'm feeling dizzy > feel dizzy for the rest of the day as well as feeling like my life is IN FRONT of me, like i'm not...
  7. Introduce Yourself
    I have posted a couple times on this website but i rarely come on here because it is full of people who worry excessively and are very negative which use to send a surge of adrenalin into my body making my face fluster with heat making me instantly sweaty and nervous every time i read about...
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