(This thread is a duplicate of my #54389 thread. I made some changes and decided this title was much more appropriate.) In this thread I will explain my revelation of what I strongly believe causes DR/DP (a vicious cycle-driven conditioned fear of mental dissociation), what exactly is going on...

What is the best advice someone has given you about DP/DR? I'm trying to write a self-help book and I'm looking for reassuring wisdom, healing thoughts, etc. Please share your experiences!