Depersonalization Support Forum banner
un
1-1 of 1 Results
  1. Discussion
    Not fearing anxiety <--- The big one. Not fearing anxiety meant basically no anxiety for me. You should practise it if you have an anxiety disorder, because it does take practise. i discovered that my habit of fearing fear/anxiety was exactly what i was doing the whole time to keep me in the...
1-1 of 1 Results
Top