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  1. The Daily Forum
    Hi Everyone, I have had DP/DR since I had a major panic attack in 2014 and mine seems to stem from anxiety. I am on quite a few tablets from the GP and one of them I believe is making me feel worse but its hard to stop. Last couple of days I just feel like my head is another world and that I...
  2. Discussion
    Hi Guys, I'm new to this site. I am a 27 year old female... Who has had a stressful few months. One day I had my first panic attack... The next morning I woke up numb and tingly down one side of my body... The following days I had this strange sensation of pressure and dizziness in one side of...
  3. Introduce Yourself
    i want my life back. i’m 15 and am homeschooled as of 2 years ago. the dp episodes started happening a couple months ago. i don’t feel real, i can’t hear (can’t really anyways because i’m half deaf but still), i recognize nothing, it’s so terrifying. i never leave the house either. there was a...
  4. The Daily Forum
    The past few days i have been feeling really off. I start our alright in the morning and try to keep pushing through but it isn't working. I have no motivation what so ever. I'm tired of going back and forth from doctors and not having my mindset even shift. I look back on my life and feel like...
  5. Treatment Options
    5 and 1/2 years ago I smoked marijuana with a friend of mine. We were sitting on his garage floor passing a joint back and forth..and then it happened. Everything became delayed, my vision became of that of a stobe light, and I felt completely removed (hovering) above my body. I panicked and...
  6. Discussion
    Hello, Does anyone have a real problem with artificial lights? e.g. tube lights I used to work in a typical office skyscraper and the tube lights absolutely ruined my experience. It was like the icing on a cake made of dp/dr. I used to get into work early to try and get a desk near a window...
  7. Discussion
    i'm brave and patient that i can't believe it !!! 1.i forget almost all of my life memories exept the scary ones 2.i got blank minded then readed creepypasta stories and now i got nightmares and panic attacks so i can't sleep 3.a benign tumor stared growing in the back of my neck 4.i can't get...
  8. Treatment Options
    Hello guys, I had a meeting with my psychiatrist to discuss treatment options. He insisted on me to take SSRI on its own for a couple of weeks as a start. Although I have already told him that SSRI does not work on their own and that there is a risk of making my DP worse, he still insisted on...
  9. Discussion
    I cant help but feel angry about feeling like this. I have good and bad days and i am just sick of it! I want to have normal days everyday but i have not even felt normal for months now and its driving me crazy! I just want to feel myself again.. I miss the old me. The feeling of not really...
  10. Discussion
    Long ass post lolSo I've been enduring this hell for over 6 years now. It's constant always there. as you all know it makes everything difficult. Mine started like many others, I smoked too much one day and bam, huge panic attack. I was so sure I was going to die. I even said my last prayers...
  11. Introduce Yourself
    I will never ever forgive myself for smoking that weed because if it wasn't for my idiotic decision i would not be in this situation right now. A few months ago i thought it would be cool to smoke weed so i got a gram of my friend and smoked it all to myself. I was fine until about half an hour...
  12. Introduce Yourself
    At the beginning, I must say I feel very weird just writting this. I´ve been reading all kinds of stories and experiences, bud I didn´t write mine. After I finished my exams in college (it was really hard and stressfull month and a half) my anxiety started to increase. I started to feel...
  13. Introduce Yourself
    okay im 15. soon 16. Im not ready to die , right ? Well this damn feeling is making me feel as if im waiting for it , or like it already happened. I feel dead , not here , not real. nothing is real , thats my biggest believe lately. I look around but my brain dont see what I see. I only see it...
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